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Focus Claudine! you are doing this!.
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164.9 lb
Lost so far: 10.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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1047 kcal
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Fat: 35.76g | Prot: 53.92g | Carb: 162.18g.
Breakfast: Kale, Flavorite Sliced Strawberries, Foska Oats, Lasco Soy Milk. Lunch: Vienna Sausage (Canned), Bush's Best Original Baked Beans, Pork Loin (Whole, Lean Only), Cooked Green Banana in Salt Water, Boiled Sweetpotato (without Peel). Dinner: Chicken Breast, Salad Dressing, Italian Salad Dressing , Raw Vegetable. more...
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losing 11.9 lb a week
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