Weigh In record (no journal entry) for 18 May 2014
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167.3 lb
Lost so far: 68.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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840 kcal
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Fat: 20.68g | Prot: 52.16g | Carb: 110.49g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: P.F. Chang's Combo Fried Rice, Chicken Lo Mein. Snacks/Other: Fresh & Easy Sliced Apples, Prestige Prestige F.F. Chocolate Frozen Yogurt. more...
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gaining 3.2 lb a week
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clairsheart's weight history
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