Weigh In record (no journal entry) for 13 May 2014
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165.0 lb
Lost so far: 71.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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440 kcal
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Fat: 25.50g | Prot: 41.00g | Carb: 13.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Atkibs Atkins MeatLoaf with Portobello Mushroom Gravy. more...
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losing 3.9 lb a week
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clairsheart's weight history
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