Weigh In record (no journal entry) for 06 January 2022
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275.6 lb
Lost so far: 23.8 lb.
Still to go: 140.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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80 kcal
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Fat: 7.00g | Prot: 2.00g | Carb: 2.00g.
Breakfast: Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup, Great Value Half & Half. more...
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losing 7.0 lb a week
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