Weigh In record (no journal entry) for 05 January 2022
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117.3 lb
Lost so far: 6.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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1700 kcal
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Fat: 67.98g | Prot: 95.88g | Carb: 147.88g.
Breakfast: Mille Feuille, Ricotta (Lait Entier), Pain Complet, Oeuf. Lunch: Pain au Chocolat, Kraft Philadelphia Nature, Carrefour Pain Complet, Petit Navire Miettes de Thon à la Tomate. Dinner: Riz Basmati (Cuit), Blanc de Poulet, Patak's Pate de Curry Tikka Masala. Snacks/Other: Jeff de Bruges Chocolats, Market Pantry Coffee Creamer. more...
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gaining 0.8 lb a week
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