Dollinda's Journal, 03 April 2011

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Weigh In record (no journal entry) for 03 April 2011

162.5 lb Lost so far: 2.0 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:

638 kcal

Fat: 12.95g | Prot: 45.82g | Carb: 88.69g. Breakfast: Rye Bread. Dinner: feta cheese, salad, grilled chicken breast. Snacks/Other: grapes. more...

1796 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Dollinda's Journal, 03 April 2011

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