Weigh In record (no journal entry) for 30 December 2021
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203.7 lb
Lost so far: 46.1 lb.
Still to go: 14.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 December 2021:
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1510 kcal
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Fat: 114.59g | Prot: 98.94g | Carb: 21.85g.
Breakfast: Arla Ingman Voi, Atria Nauta Jauheliha 17%, Rainbow Pekoni Viipaleet. Snacks/Other: Pirkka Suklaakakku, Kahvi, Vihreä Tee. more...
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losing 4.6 lb a week
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yohoyoh's weight history
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