Weigh In record (no journal entry) for 29 December 2021
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204.4 lb
Lost so far: 45.4 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 December 2021:
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1514 kcal
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Fat: 125.74g | Prot: 96.74g | Carb: 1.05g.
Breakfast: Rainbow Pekoni Viipaleet, Atria Nauta Jauheliha 17%, Arla Ingman Voi. Snacks/Other: Vihreä Tee, Kahvi. more...
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losing 15.4 lb a week
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