Weigh In record (no journal entry) for 12 May 2014
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130.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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591 kcal
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Fat: 31.74g | Prot: 64.59g | Carb: 10.44g.
Breakfast: Havarti Cheese, Cooked Mushrooms (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast, 2% Fat Milk, Coffee. more...
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gaining 5.6 lb a week
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