Weigh In record (no journal entry) for 01 April 2011
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163.5 lb
Lost so far: 1.0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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605 kcal
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Fat: 13.99g | Prot: 39.50g | Carb: 84.52g.
Breakfast: MELON, Rye Bread, greek yogurt. Lunch: balsalmic dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: banana. Snacks/Other: beets. more...
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losing 3.5 lb a week
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Dollinda's weight history
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