Weigh In record (no journal entry) for 10 May 2014
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230.4 lb
Lost so far: 19.2 lb.
Still to go: 115.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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1222 kcal
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Fat: 103.64g | Prot: 45.86g | Carb: 25.36g.
Breakfast: Coffee with creamer and sweeter, Pace Picante Medium Salsa, Bacon Fat (Cooked), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Bacon, Egg Beaters Southwestern Style Egg Whites. Lunch: Chicken Soup with Cabbage, Bacon, Monterey Jack Cheese, Sour Cream, Chi-Chi's Taco Meat. Dinner: Bacon Fat (Cooked), Wright Brand Bacon Ends & Pieces, Butter (Salted), Birds Eye Mushroom Blend Recipe Ready, Birds Eye Steamfresh Whole Green Beans. Snacks/Other: Trader Joe's Original Unsweetened Coconut Milk, Fat Bombs with Almond Butter, Trader Joe's Organic Virgin Coconut Oil. more...
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gaining 0.5 lb a week
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