Weigh In record (no journal entry) for 09 May 2014
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193.1 lb
Lost so far: 9.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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565 kcal
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Fat: 5.86g | Prot: 47.26g | Carb: 78.03g.
Lunch: Claussen Sauerkraut, Tomatoes, Cucumber (Peeled), Chicken Noodle Soup (Home Recipe), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: White Potatoes (Flesh and Skin, Baked). more...
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losing 6.2 lb a week
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claovis's weight history
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