claovis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 20th: 208 * 17%
fat: 1.07g
|
protein: 2.06g
|
carbs: 53.48g
- -
Mon 19th: 1458 * 122%
fat: 65.13g
|
protein: 52.58g
|
carbs: 111.37g
- -
Sun 18th: 944 * 79%
fat: 36.29g
|
protein: 46.07g
|
carbs: 113.05g
2163  1219
Sat 17th: 1849 * 154%
fat: 116.71g
|
protein: 76.38g
|
carbs: 85.96g
2134  285
Fri 16th: 2494 * 208%
fat: 146.15g
|
protein: 95.21g
|
carbs: 204.98g
2134  360
Thu 15th: 994 * 83%
fat: 54.14g
|
protein: 113.72g
|
carbs: 8.40g
2456*  1462
Wed 14th: 848 * 71%
fat: 48.42g
|
protein: 32.44g
|
carbs: 75.84g
2778  1930
Tue 13th: 955 * 80%
fat: 59.70g
|
protein: 75.18g
|
carbs: 28.99g
- -
Mon 12th: 1806 * 150%
fat: 82.80g
|
protein: 72.54g
|
carbs: 188.70g
- -
Sun 11th: 1297 * 108%
fat: 65.78g
|
protein: 71.71g
|
carbs: 100.78g
- -
Sat 10th: 208 * 17%
fat: 9.72g
|
protein: 28.33g
|
carbs: 0.00g
- -
Fri 9th: 565 * 47%
fat: 5.86g
|
protein: 47.26g
|
carbs: 78.03g
- -
Thu 8th: 598 * 50%
fat: 12.22g
|
protein: 85.40g
|
carbs: 34.75g
2476  1878
Wed 7th: 521 * 43%
fat: 21.85g
|
protein: 26.16g
|
carbs: 57.28g
2163  1642
Tue 6th: 873 * 73%
fat: 53.59g
|
protein: 33.32g
|
carbs: 76.97g
2161*  1288
Mon 5th: 879 * 73%
fat: 32.22g
|
protein: 25.13g
|
carbs: 134.13g
2161  1282
Sun 4th: 654 30%
fat: 20.61g
|
protein: 45.85g
|
carbs: 67.29g
2180*  1526
Sat 3rd: 692 31%
fat: 41.96g
|
protein: 31.21g
|
carbs: 58.02g
2178  1486
Fri 2nd: 595 27%
fat: 18.11g
|
protein: 20.44g
|
carbs: 93.29g
2192  1597
Thu 1st: 618 * 41%
fat: 31.04g
|
protein: 46.59g
|
carbs: 42.67g
2523*  1905

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