Weigh In record (no journal entry) for 07 May 2014
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230.2 lb
Lost so far: 19.4 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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803 kcal
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Fat: 39.70g | Prot: 76.13g | Carb: 17.99g.
Breakfast: Egg Beaters Southwestern Style Egg Whites, Bacon, Coffee with creamer and sweeter. Lunch: Bacon, Chicken Soup with Cabbage. Dinner: Garlic, Birds Eye Steamfresh Whole Green Beans, Blue Crab, Butter (Salted), Old Bay Old Bay Seasoning. Snacks/Other: Coffee with creamer and sweeter, Publix Diet Sweet Tea. more...
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losing 1.4 lb a week
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 Comments
your doing well keep up the good work it pays off <3
08 May 14 by member: dreamcatcher10
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