Weigh In record (no journal entry) for 07 May 2014
|
126.0 lb
Lost so far: 3.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2014:
|
1348 kcal
|
Fat: 54.26g | Prot: 81.55g | Carb: 64.84g.
Breakfast: Walnuts, Coffee, 2% Fat Milk. Lunch: Tequila, Tequila, Bananas, Ground Turkey (Cooked), Cooked Mushrooms (Fat Added in Cooking). Dinner: Roasted Broiled or Baked Chicken Leg, Dim Sum Sticky Rice in Lotus Leaf. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Susan-O's weight history
|