Weigh In record (no journal entry) for 14 December 2021
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208.3 lb
Lost so far: 41.4 lb.
Still to go: 19.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 December 2021:
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1271 kcal
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Fat: 101.94g | Prot: 88.88g | Carb: 1.07g.
Breakfast: Arla Ingman Voi, Atria Nauta Jauheliha 17%, Kananmuna. more...
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losing 1.5 lb a week
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 Comments
Wow, a loss during this time of year, good going Yohoyoh!😋
14 Dec 21 by member: Shrewdness
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Congratulations to you Yohoyoh your doing fantastic
14 Dec 21 by member: buenitabishop
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Honestly I was expecting way more. Oh well, the whoosh is bound to happen. 🤷♂️
14 Dec 21 by member: yohoyoh
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