Weigh In record (no journal entry) for 13 December 2021
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115.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2021:
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1943 kcal
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Fat: 74.98g | Prot: 35.45g | Carb: 298.04g.
Breakfast: Starbucks Sugar Cookie Almond Milk Latte (Grande), Trader Giotto's Chocolate Almond Biscotti, Whole Foods Market Mini Sweet Belgian Waffle Cookie. Lunch: Simply Balanced Organic Tortilla Chips Blue Corn. Dinner: 365 Extra Wide Egg Noodles, Butter (Salted). Snacks/Other: Pecan Pie, Simply Balanced Organic Tortilla Chips Blue Corn, Blueberries, Bananas. more...
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losing 3.5 lb a week
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rorschach_blot's weight history
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