gus_rivera's Journal, 06 May 2014

Weigh In record (no journal entry) for 06 May 2014
267.0 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2014:
1001 kcal Fat: 29.81g | Prot: 74.84g | Carb: 106.81g.   Breakfast: Market Basket Non Dairy Creamer, Instant Coffee (made from Powdered). Lunch: Fresh & Easy Lowfat Cottage Cheese with Pineapple, Best Foods Real Mayonnaise with Omega 3, Land O' Frost Premium Honey Smoked Turkey Breast, Nature's Own 100% Whole Wheat Sliced Bread. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe), Corn Tortillas. more...
steady weight

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