clairsheart's Journal, 06 May 2014

Weigh In record (no journal entry) for 06 May 2014
167.0 lb Lost so far: 69.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2014:
1190 kcal Fat: 48.30g | Prot: 64.00g | Carb: 119.00g.   Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Subway 6" Tuna. Dinner: Atkins Atkins pot pie. Snacks/Other: Our Family Bartlett Pears, Yoplait Light Fat Free Yogurt. more...
steady weight

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