Weigh In record (no journal entry) for 07 May 2014
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166.6 lb
Lost so far: 69.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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1093 kcal
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Fat: 40.12g | Prot: 76.85g | Carb: 107.41g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Healthy Choice Cafe Steamers Chicken Pesto Classico. Dinner: Meat Loaf Made with Beef, Hellmann's Light Mayonnaise, Costco Toasted Crumb Tilapia. Snacks/Other: Our Family Bartlett Pears. more...
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losing 2.8 lb a week
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clairsheart's weight history
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