Weigh In record (no journal entry) for 06 May 2014
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166.0 lb
Lost so far: 35.1 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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764 kcal
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Fat: 21.98g | Prot: 47.67g | Carb: 96.79g.
Breakfast: purity pride L-glutamine 500, GNC Total Lean CLA, Instant Coffee (made from Powdered), Sweet'N Low Sweet'n Low, Spice Classics Ground Cinnamon, Coffee-Mate Fat Free Hazelnut Coffee Creamer, McCormick Garlic Salt, Lemon Juice (Canned or Bottled), Kroger Chunk Light Tuna. Lunch: Bananas, EAS Lean 15 - Chocolate Mint Bar. Snacks/Other: Porto's Cheese Roll. more...
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losing 35.0 lb a week
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