Weigh In record (no journal entry) for 11 December 2021
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2021:
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977 kcal
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Fat: 48.03g | Prot: 40.12g | Carb: 98.48g.
Lunch: Perry's Ice Cream Light Vanilla Ice Cream, Taco Bell Fiesta Taco Salad - Steak. Dinner: Pistachio Nuts. more...
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losing 0.9 lb a week
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80Avenue's weight history
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