Weigh In record (no journal entry) for 05 May 2014
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195.6 lb
Lost so far: 7.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2014:
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879 kcal
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Fat: 32.22g | Prot: 25.13g | Carb: 134.13g.
Breakfast: Cream Cheese (Low Fat), Apples. Lunch: Chicken Soup. Dinner: Great Value Canned Tuna in Water, Black Olives, Potatoes (Flesh, with Salt, Boiled), Zucchini (with Salt, Drained, Cooked, Boiled), Bob Evans Steamed Broccoli Florets, Extra Virgin Olive Oil, Apples. more...
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2161 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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claovis's weight history
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