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😁
Finished decorating my 2 alpine trees, 🎄🎄 hung lighted garland on my back deck 🐦😊 🎀put empty decor boxes back in the attic 👣👣did 2 loads of laundry👕👖🧦🩲 hung a wreath on the kitchen window 🎀 🪟 and various other assorted things.
I am done for the day....shower 🚿 then make dinner. Watch the Voice after dinner 💕😊🎶🎵
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142.0 lb
Lost so far: 30.8 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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1628 kcal
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Fat: 48.09g | Prot: 73.84g | Carb: 183.72g.
Breakfast: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Pears, Blackberries, Strawberries, Mangos, Watermelon. Lunch: Quaker Simply Granola Oats, Honey & Almonds, Chobani Nonfat Pomegranate Greek Yogurt (150g). Dinner: Kraft Classic Italian Vinaigrette Dressing & Marinade, Merlot Wine, Extra Virgin Olive Oil, Great Value French Fried Onions, Safies Home Style Sweet Pickled Beets, Radishes , Tomatoes, Cucumber (Peeled), Green Leaf Lettuce, Earthbound Farm Organic Spring Mix, Kroger Garbanzo Beans, Kirkland Chicken Breast Fillets. Snacks/Other: Outshine Simply Indulgent Strawberry Dairy Bar, Hershey's Milk Chocolate Kisses (1), Hershey's Special Dark Chocolate Kisses, Hershey's Caramel Kisses. more...
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losing 9.8 lb a week
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 Comments
Another busy day, sounds like things are looking festive! 🎄
07 Dec 21 by member: shirfleur 1
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Yes, Shir & Petra....it's looking very festive. I was just thinking today it's a lot of work but I so enjoy it when it's done! I still have to finish my front porch, hang a couple more wreaths, finish the dining room table....then clean before company arrives on Tuesday. In the meantime, I'm enjoying all the finished decor.
07 Dec 21 by member: SherryeB
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