|
This one is a bit of a surprise drop I didn't expect.
|
207.7 lb
Lost so far: 42.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2021:
|
1604 kcal
|
Fat: 94.19g | Prot: 187.58g | Carb: 1.57g.
Lunch: Egg, Voi, Rönkä Poron Paistikäristys. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yohoyoh's weight history
|