claovis's Journal, 03 May 2014

197.1 lb Lost so far: 5.7 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

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692 kcal

Fat: 41.96g | Prot: 31.21g | Carb: 58.02g.   Lunch: Apples, Market Pantry Lightly Salted Dry Roasted Peanuts. Dinner: Green Olives, Black Olives, Fresh'n Easy Garden Salad, Extra Virgin Olive Oil, Radish, Cucumber (with Peel), Cherry Tomatoes, Chicken Drumstick. more...

2178 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...