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Down 7 pounds from last month!!!🎉 Making cookies later today, cleaning the house, going for a walk and having 2 glasses of wine to celebrate!!! 😂🤷🏼♀️🍷 This is how we do!
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194.0 lb
Lost so far: 48.2 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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1482 kcal
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Fat: 77.54g | Prot: 65.46g | Carb: 121.30g.
Lunch: Skinless Chicken Breast, Fresh Gourmet Crispy Onions Lightly Salted, Great Value Shredded Mild Cheddar Cheese, Great Value Romaine Lettuce, Hidden Valley The Original Ranch. Dinner: Nestle Kit Kat (Fun Size), Red Table Wine , Pizza Hut Breadsticks, Pizza Hut 12" Medium Pepperoni Pan Pizza. more...
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losing 14.0 lb a week
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