Weigh In record (no journal entry) for 03 December 2021
|
211.8 lb
Lost so far: 15.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2021:
|
4 kcal
|
Fat: 0.07g | Prot: 0.43g | Carb: 0.14g.
Breakfast: Coffee. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iamsuzieque's weight history
|