Weigh In record (no journal entry) for 26 November 2021
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290.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2021:
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164 kcal
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Fat: 13.48g | Prot: 8.06g | Carb: 1.83g.
Breakfast: Yema de Huevo Cocida. more...
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gaining 0.8 lb a week
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