| March 2022 |
| Wed 16th: |
838 *
|
56%
|
fat: 69.42g |
| |
protein: 42.99g |
| |
carbs: 26.62g |
|
-
|
-
|
| Tue 15th: |
701 *
|
47%
|
fat: 55.10g |
| |
protein: 44.89g |
| |
carbs: 16.13g |
|
-
|
-
|
| Mon 14th: |
945 *
|
63%
|
fat: 62.18g |
| |
protein: 83.64g |
| |
carbs: 3.16g |
|
-
|
-
|
| Sun 6th: |
990 *
|
66%
|
fat: 86.56g |
| |
protein: 36.90g |
| |
carbs: 33.75g |
|
-
|
-
|
| Sat 5th: |
1045 *
|
70%
|
fat: 62.75g |
| |
protein: 38.28g |
| |
carbs: 97.99g |
|
-
|
-
|
| Fri 4th: |
1078 *
|
72%
|
fat: 87.29g |
| |
protein: 63.32g |
| |
carbs: 19.47g |
|
-
|
-
|
| Thu 3rd: |
1301 *
|
87%
|
fat: 83.86g |
| |
protein: 67.98g |
| |
carbs: 53.95g |
|
-
|
-
|
| Wed 2nd: |
1591 *
|
106%
|
fat: 72.55g |
| |
protein: 86.92g |
| |
carbs: 134.07g |
|
-
|
-
|
| Tue 1st: |
490 *
|
33%
|
fat: 11.97g |
| |
protein: 39.26g |
| |
carbs: 58.82g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1942 *
|
129%
|
fat: 128.16g |
| |
protein: 112.81g |
| |
carbs: 94.11g |
|
-
|
-
|
| Sun 27th: |
840 *
|
56%
|
fat: 62.28g |
| |
protein: 58.86g |
| |
carbs: 21.31g |
|
-
|
-
|
| Sat 26th: |
1542 *
|
103%
|
fat: 105.44g |
| |
protein: 75.07g |
| |
carbs: 87.52g |
|
-
|
-
|
| Fri 25th: |
1866 *
|
124%
|
fat: 130.65g |
| |
protein: 125.07g |
| |
carbs: 58.02g |
|
-
|
-
|
| Thu 24th: |
1670 *
|
111%
|
fat: 122.17g |
| |
protein: 99.27g |
| |
carbs: 56.18g |
|
-
|
-
|
| Wed 23rd: |
573 *
|
38%
|
fat: 42.26g |
| |
protein: 36.00g |
| |
carbs: 17.51g |
|
-
|
-
|
| Fri 11th: |
654 *
|
44%
|
fat: 40.45g |
| |
protein: 42.74g |
| |
carbs: 27.85g |
|
-
|
-
|
| Wed 9th: |
1810 *
|
121%
|
fat: 88.51g |
| |
protein: 78.36g |
| |
carbs: 200.52g |
|
-
|
-
|
| December 2021 |
| Mon 20th: |
1247 *
|
83%
|
fat: 91.37g |
| |
protein: 72.40g |
| |
carbs: 44.55g |
|
-
|
-
|
| Sun 19th: |
1145 *
|
76%
|
fat: 82.81g |
| |
protein: 66.67g |
| |
carbs: 44.55g |
|
-
|
-
|
| Fri 17th: |
2053 *
|
137%
|
fat: 143.53g |
| |
protein: 82.07g |
| |
carbs: 136.55g |
|
-
|
-
|
