Weigh In record (no journal entry) for 27 April 2014
|
274.6 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2014:
|
1919 kcal
|
Fat: 101.71g | Prot: 63.53g | Carb: 133.27g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage Biscuit (Regular), Scrambled Egg. Lunch: Bar-S Foods Hot Dog Franks, Kroger KROGER VAN DE KAMP HOT DOG BUNS TWIN PACK. Dinner: Wal-Mart Marketside Supreme Pizza. Snacks/Other: Market Basket Non Dairy Creamer, Instant Coffee (made from Powdered). more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gus_rivera's weight history
|