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Should I call this a plateau? Nah, it's delightful resting weight level after eating all kinds of stuff over the weekend. Next one going down again 😌
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215.0 lb
Lost so far: 34.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2021:
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672 kcal
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Fat: 40.00g | Prot: 80.00g | Carb: 0.00g.
Lunch: Atria Parempi Nauta Jauheliha 10%. more...
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steady weight
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yohoyoh's weight history
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