Weigh In record (no journal entry) for 26 April 2014
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126.0 lb
Lost so far: 3.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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2022 kcal
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Fat: 82.12g | Prot: 86.25g | Carb: 62.68g.
Breakfast: Cooked Mushrooms (Fat Not Added in Cooking), Brandy, 2% Fat Milk, Coffee. Lunch: Tequila, So Delicious Coconut Milk Unsweetened, Pork Spareribs. Dinner: President Soft Ripened Brie Cheese, Hannaford Roasted Garlic Artisan Bread, Cream Cheese. Snacks/Other: Tequila, Pork Spareribs (Lean Only Eaten), Tequila, Brown Rice, Brandy. more...
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losing 5.6 lb a week
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