Weigh In record (no journal entry) for 26 April 2014
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237.0 lb
Lost so far: 49.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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1947 kcal
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Fat: 49.78g | Prot: 100.59g | Carb: 125.00g.
Breakfast: Fit & Active Milk Chocolate Weight Loss Shake. Lunch: Meijer Small Curd Cottage Cheese, Pork Chops or Roasts (Center Rib, Bone-In). Dinner: Aldi Chicken Noodle Homestyle Soup. Snacks/Other: Sailor Jerry Spiced Rum, Sailor Jerry Spiced Rum, Sailor Jerry Spiced Rum, L'oven Fresh Sandwich Skinnys, Bryan Honey Ham, Happy Farm Mild Cheddar Cheese, Fit & Active Strawberry Nonfat Yogurt, Millville Apple Cinnamon Crispy Oats. more...
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losing 2.6 lb a week
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Gwendolyn Luna's weight history
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