Rcolewcole's Journal, 26 April 2014

Weigh In record (no journal entry) for 26 April 2014
143.3 lb Lost so far: 2.2 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2014:
204 kcal Fat: 14.62g | Prot: 13.14g | Carb: 4.07g.   Breakfast: Chilli, Turmeric (Ground), Green Peppers, Onions, Fried Egg. more...
gaining 3.2 lb a week

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