AndromedaLoves's Journal, 25 March 2011

165.3 lb Lost so far: 2.2 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

272 kcal

Fat: 14.00g | Prot: 15.24g | Carb: 22.68g.   Lunch: Onion, eggs. Dinner: sour cream, Cucumber. more...

2180 kcal

Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 40 minutes, Music playing - 1 hour, Resting - 9 hours and 50 minutes, Sleeping - 8 hours and 30 minutes. more...