Date started: 08 Feb 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 156.3 lb
15 Mar 13	153.0 lb	Reasonably Well
06 Mar 13	154.1 lb	Poorly
26 Feb 13	152.6 lb	Reasonably Well
25 Feb 13	154.5 lb	Poorly
22 Feb 13	154.8 lb	Poorly
19 Feb 13	151.2 lb	Reasonably Well
17 Feb 13	151.7 lb	Reasonably Well
16 Feb 13	152.8 lb	Reasonably Well
15 Feb 13	153.0 lb	Reasonably Well
14 Feb 13	153.2 lb	Reasonably Well
13 Feb 13	153.4 lb	Reasonably Well
12 Feb 13	153.2 lb	Reasonably Well
10 Feb 13	155.0 lb	Reasonably Well
09 Feb 13	155.0 lb	Reasonably Well
08 Feb 13	156.3 lb	Reasonably Well

Date started: 26 Jul 12

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 170.9 lb
07 Feb 13	156.5 lb	Reasonably Well
06 Feb 13	155.4 lb	Reasonably Well
05 Feb 13	155.9 lb	Reasonably Well
04 Feb 13	157.6 lb	Poorly
24 Jan 13	158.3 lb	100%
23 Jan 13	159.6 lb	100%
18 Jan 13	162.7 lb	Reasonably Well
02 Jan 13	170.9 lb	Poorly
01 Aug 12	163.1 lb	Reasonably Well
26 Jul 12	170.9 lb	Not Applicable

Date started: 17 Jan 11

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 167.6 lb
25 Jul 12	166.4 lb	Reasonably Well
20 Jul 12	168.0 lb	Poorly
13 Jun 12	160.7 lb	Reasonably Well
12 Jun 12	162.9 lb	Reasonably Well
11 Jun 12	163.1 lb	Reasonably Well
10 Jun 12	163.4 lb	100%
09 Jun 12	166.0 lb	100%
08 Jun 12	166.2 lb	100%
07 Jun 12	167.3 lb	100%
06 Jun 12	168.2 lb	Reasonably Well
30 May 12	173.3 lb	Poorly
01 May 12	162.9 lb	Reasonably Well
05 Apr 11	175.0 lb	Poorly
25 Mar 11	165.3 lb	Reasonably Well
17 Mar 11	165.3 lb	100%
14 Mar 11	165.3 lb	Poorly
02 Mar 11	165.3 lb	Reasonably Well
26 Feb 11	165.3 lb	Poorly
22 Feb 11	165.1 lb	Reasonably Well
21 Feb 11	164.9 lb	100%
20 Feb 11	165.8 lb	Reasonably Well
19 Feb 11	165.6 lb	100%
18 Feb 11	168.7 lb	100%
16 Feb 11	169.3 lb	100%
14 Feb 11	174.2 lb	Poorly
22 Jan 11	164.9 lb	100%
17 Jan 11	167.6 lb	Reasonably Well