Weigh In record (no journal entry) for 14 November 2021
|
169.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2021:
|
14 kcal
|
Fat: 0.10g | Prot: 0.58g | Carb: 3.27g.
Breakfast: Mentimun (dengan Kulit). more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adira_adede's weight history
|