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WhatKatieDid
Journal
11 Nov 21
WhatKatieDid's Journal, 11 November 2021
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Weigh In record (no journal entry) for 11 November 2021
177.6 lb
Lost so far:
12.2 lb
.
Still to go:
37.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 November 2021:
1704 kcal
Fat: 68.76g | Prot: 72.50g | Carb: 176.25g.
Lunch:
Pret's Christmas Lunch.
Dinner:
Gourmet Burger Kitchen Classic 6oz Beef Burger with Cheddar, Pret A Manger Lobster Roll.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can, Mars Celebrations .
more...
2030 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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