Gwendolyn Luna's Journal, 18 April 2014

240.0 lb Lost so far: 46.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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2445 kcal

Fat: 63.72g | Prot: 97.57g | Carb: 212.17g.   Breakfast: L'oven Fresh Plain Bagels, Bryan Honey Ham, Happy Farm Mild Cheddar Cheese. Lunch: Red Lobster Sides - Wild Rice Pilaf, Grilled Chicken. Dinner: Subway 6" Chicken & Bacon Ranch Melt. Snacks/Other: Stolichnaya Vodka, Stolichnaya Vodka, Chili's Strawberry Margarita, Kellogg's Pop-Tarts Frosted - Strawberry. more...

3681 kcal

Activities & Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...