Weigh In record (no journal entry) for 04 November 2021
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165.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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658 kcal
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Fat: 27.68g | Prot: 12.40g | Carb: 90.44g.
Breakfast: Sakura Mie Goreng, Kin Bulgarian Style Yogurt Blueberry, Donat Dilapisi Coklat, Nutrifood Lokalate Kopi Berondong. more...
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gaining 0.6 lb a week
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adira_adede's weight history
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