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Day two of Hubby’s deployment to Texas and I’m up here in Michigan having my toast and coffee.
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215.4 lb
Lost so far: 26.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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2161 kcal
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Fat: 56.72g | Prot: 62.10g | Carb: 345.14g.
Breakfast: Babybel Mini Original Cheese, Chocolate Milk (Lowfat) . Lunch: Franz Texas Toast Bread, Apples . Snacks/Other: Kellogg's Pop-Tarts - Confetti Cupcake, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Toasted White Bread . more...
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steady weight
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