80Avenue's Journal, 31 October 2021

240.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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2073 kcal

Fat: 138.49g | Prot: 110.96g | Carb: 84.63g.   Breakfast: Buffalo Wild Wings Chicken Wings (3). Lunch: Buffalo Wild Wings Chicken Wings (3), Caesar Salad with Romaine. Dinner: EZ Gourmet White Chocolate Macadamia Nut Cookie, Hawkins Cheezies, Salami, McDonald's Egg BLT McMuffin. more...

3355 kcal

Activities & Exercise: Desk Work - 11 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 4 hours. more...