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Yeah!
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263.0 lb
Lost so far: 36.4 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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1847 kcal
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Fat: 156.92g | Prot: 94.97g | Carb: 12.36g.
Breakfast: Torani Sugar Free Vanilla Syrup, Coffee, Heavy Cream. Lunch: Sunset Grape Tomatoes, Litehouse Foods Chunky Blue Cheese Dressing, Little Salad Bar Garden Salad, Linda's Diet Delights Zero Carb Crouton, Great Value Fancy Italian Blend Cheese Shredded, Great Value Real Bacon Pieces, Great Value Large White Grade A Eggs, Daily Chef Boneless Skinless Chicken Thigh Portions. Dinner: Burman's Real Mayonnaise, Knorr Hispanic Beef Flavored Granulated Bouillon, Butter, Great Value Angus Seasoned Roast Beef, Sargento Deli Style Sliced Provolone Cheese, Thin Slim Foods Zero Carb Onion Pockets. more...
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losing 26.6 lb a week
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