Weigh In record (no journal entry) for 24 October 2021
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141.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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2155 kcal
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Fat: 102.78g | Prot: 114.18g | Carb: 187.91g.
Breakfast: AH Sojadrink Naturel, AH Goudse Kaas Jong Belegen 48+, Mariza Strawberry Jam, Croissant, Oatly Oat Milk. Lunch: Strawberry Smoothie, Ground Beef (Cooked), Quinoa (Cooked). Dinner: Boiled Egg, Yun-Yi Tahu Kuning, Brown Rice (Medium-Grain, Cooked), Roasted Broiled or Baked Chicken Leg (Skin Eaten), Sambal Bawang. Snacks/Other: Reduced Fat Potato Chips. more...
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gaining 0.6 lb a week
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 Comments
24 Oct 21 by member: Aming73
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Huagagaga automatically babe, tipis tipis meski campur lemak gpp yak 🤩🍑
24 Oct 21 by member: Ai-Ni
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