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WhatKatieDid
Journal
21 Oct 21
WhatKatieDid's Journal, 21 October 2021
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Weigh In record (no journal entry) for 21 October 2021
182.4 lb
Lost so far:
7.4 lb
.
Still to go:
42.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 October 2021:
1637 kcal
Fat: 33.90g | Prot: 48.98g | Carb: 161.74g.
Lunch:
Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette.
Dinner:
Tuna Pasta Bake 13.09.20.
Snacks/Other:
Domino's Pizza Pepperoni Passion - Large (10 slices), HP Bulmer Old Mout Pineapple & Raspberry Cider, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2085 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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WhatKatieDid's weight history
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