Weigh In record (no journal entry) for 19 October 2021
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185.7 lb
Lost so far: 8.4 lb.
Still to go: 55.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2021:
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967 kcal
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Fat: 32.22g | Prot: 20.74g | Carb: 96.20g.
Breakfast: Publix Raspberry Danish. Lunch: Farm Rich Mozzarella Sticks, Kroger Onion Rings , P.F. Chang's Spring Rolls. Dinner: Chicken Thigh. Snacks/Other: Port Wine. more...
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losing 21.0 lb a week
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Anne the Fab's weight history
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