yohoyoh's Journal, 16 October 2021

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Weigh In record (no journal entry) for 16 October 2021

224.9 lb Lost so far: 24.9 lb. Still to go: 35.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 October 2021:

2822 kcal

Fat: 52.57g | Prot: 95.16g | Carb: 481.38g. Breakfast: Rasvaton Maito, Pikakahvi, Pikakahvi, Pikakahvi. Lunch: Rainbow Sipulisilli, Peruna. Dinner: Mama Instant Noodles, Torino Makaroni. Snacks/Other: Kahvi. more...

2495 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 12.3 lb a week

2 Supporters Support

Comments

Have a Spectacular Saturday Yohoyoh!👍

16 Oct 21 by member: Shrewdness

May your sabado be amazing too shrew ☺️

16 Oct 21 by member: yohoyoh


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yohoyoh's Journal, 16 October 2021

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