clairsheart's Journal, 05 April 2014

Weigh In record (no journal entry) for 05 April 2014
171.8 lb Lost so far: 64.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2014:
934 kcal Fat: 50.21g | Prot: 77.01g | Carb: 41.96g.   Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Johnsonville Sausage Patty, Scrambled Egg. Dinner: No Name Tilapia Fillets. Snacks/Other: Dreyer's No Sugar Added Triple Chocolate. more...
gaining 1.4 lb a week

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