Weigh In record (no journal entry) for 03 April 2014
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171.4 lb
Lost so far: 64.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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892 kcal
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Fat: 31.00g | Prot: 87.94g | Carb: 73.53g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Wendy's Chili (Small), Wendy's Asian Cashew Chicken Salad. Dinner: Lowfat Swiss Cheese, Weight Watchers 100% Whole Wheat Pita Bread, Morningstar Farms Veggie Grillers Prime. Snacks/Other: Plum, Golden Delicious Apples. more...
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losing 2.8 lb a week
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clairsheart's weight history
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